Chapter: Meat Recipes: Pork
Recipe: Spicy Pork
1 lb pork tenderloin cut in half and butterflied
Rub with this mixture:
1 tsp salt (or to taste)
1/4 tsp garlic powder
1/4 tsp pepper
1/4 tsp thyme
generous pinch of ground allspice
Preheat oven to 350. Put 2 tablespoons olive oil in a roaster pan and brown
tenderloin pieces on all sides to seal in juices. Bake about 40 minutes.
This is absolutely delicious with applesauce or puréed pears, and also with
From: Kerry Townley-Smith on the PaleoFood list. Posted 30 April 1999.
Anatolii Tsekhmister / 123RF Stock Photo 14361384