Spicy Pork


Spicy Pork

1 lb pork tenderloin cut in half and butterflied

Rub with this mixture:
1 tsp salt (or to taste)
1/4 tsp garlic powder
1/4 tsp pepper
1/4 tsp thyme
generous pinch of ground allspice

Preheat oven to 350. Put 2 tablespoons olive oil in a roaster pan and brown tenderloin pieces on all sides to seal in juices. Bake about 40 minutes. This is absolutely delicious with applesauce or puréed pears, and also with mashed turnips.

From: Kerry Townley-Smith on the PaleoFood list. Posted 30 April 1999.
chapter picture
Anatolii Tsekhmister / 123RF Stock Photo 14361384