Richard Keene Usual Diet

My usual Paleo diet is:
- Lots of read meat, especially beef.
- Bacon and Eggs, with occasional cheese omelets, lots of butter. [not GRAP]
- Roast Pork
- A little chicken or turkey
- 1 lb. Salmon once a week cooked on the backyard grill.
- About 7 apples a day
- About 3 pears a day
- One HUGE salad of lettuce (various types), raw broccoli, occasional tomatoes, olive oil.
- A lot of salt on the meats and salad.
- Odds and ends, strawberries if there any good that day, blueberries, radishes, cucumber, melons, onions, garlic.