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Chapter: Menus/Meals/Plans
Recipe: Susan Carmack Yesterday
Susan Carmack Yesterday
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Yesterday I wrote everything down that I ate:

banana
apple
pemmican 2 pieces
asparagus
one shrimp
fruitshake - blueberries, banana, orange, egg
grapefruit
5 eggs
2 dates
apple
liver - 2 pieces
raw honey
banana


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