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Chapter:Fruit (Non-Blender) Recipes
Section:Bananas
Recipe:Baked Bananas - Ginger
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Baked Bananas - Ginger
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4 firm bananas
1 teaspoon olive oil
1-inch piece grated fresh ginger
1 tablespoon cinnamon
1/2 tablespoon nutmeg
1/2 cup raisins

Preheat oven to 375 degrees.
Peel and cut bananas in half, lengthwise.
Oil a baking pan and arrange bananas.
Sprinkle with cinnamon, nutmeg and raisins.
Cover and bake for 10 to 15 minutes.

From: Institute for Integrative Nutrition
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Institute for Integrative Nutrition