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Chapter:Dehydrating Nuts, Seeds, Fruit and Vegetables: Recipes
Section:Fruit
Recipe:Paleo Biscotti (based on Bliss Bars)
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Paleo Biscotti (based on Bliss Bars)
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Mix two kinds of nuts: Brazil-Pine, Almond-Cashew (cashew not GRAP), or
Walnut-Date or Sunflower-Date, or chopped macadamias...whatever mix of
nut/nut or nut/fruit you like, together with enough honey to stick together.
You could stir in some puffed amaranth if you like (not GRAP but is in real
Bliss Bars) OR, I think that almond flour, or arrowroot might work as "glue"
to hold the bar together. Then make bars, about the size of a Kudos, and
dehydrate at maybe 100 for 12-24 hours?

By Stacie Tolen. Posted to the PaleoRecipe Mailing List, Nov. 2000
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