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Chapter:Ingredients: Converting Non-Recipes to Paleo
Section:Equivalents
Recipe:Metric Conversion
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Metric Conversion
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1 tsp.   =   4.9 cc
1 tbsp.  =  14.7 cc
1/3 c.   =  28.9 cc
1/8 c.   =  29.5 cc
1/4 c.   =  59.1 cc
1/2 c.   = 118.3 cc
3/4 c.   = 177.5 cc
1 c.     = 236.7 cc
2 c.     = 473.4 cc
1 fl oz. =  29.5 cc
4 oz.    = 118.3 cc
8 oz.    = 236.7 cc
1 pt.    = 473.4 cc
1 qt.    = 0.946 liters
1 gal.   =   3.7 liters

1 dry oz. = 28.3 grams
1 lb. = 0.454 kilograms

From: Patti Vincent