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Chapter:Ingredients: Converting Non-Recipes to Paleo
Section:Equivalents
Recipe:Equivalents
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Equivalents
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3 tsp. = 1 tbsp.
2 tbsp. = 1/8 c.
4 tbsp = 1/4 c.
8 tbsp. = 1/2 c.
16 tbsp. = 1 c.
5 tbsp. + 1 tsp. = 1/3 c.
12 tbsp. = 3/4 c.
4 oz. = 1/2 c.
8 oz. = 1 c.
5/8 c. = 1/2 c. + 2 tbsp.
7/8 c. = 3/4 c. + 2 tbsp.
16 oz. = 1 lb.
1 oz. = 2 tbsp. fat or liquid
2 c. fat = 1 lb.
2 c. = 1 pt.
2 pt. = 1 qt.
1 qt. = 4 c.
a few grains = less than 1/8 tsp.
pinch is as much as can be taken between tip of finger and thumb
speck = less than 1/8 tsp.