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Chapter:Fruit (Non-Blender) Recipes
Section:Served Cold
Recipe:Totally Junked Ambrosia Salad
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Totally Junked Ambrosia Salad
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2 tablespoons arrowroot powder
2 tablespoons water
2 cans fruit, juice of -- (15 ounce) your choice
water -- as needed
1/8 cup raw honey
4 cups fresh fruit * see note

* Go for at least 6 different fruits:
strawberries, kiwis, apples, grapes, peaches, pears, melon, tangerines,
oranges, blueberries, cherries, or pineapple.

In a medium saucepan mix the arrowroot powder and water until well blended.
Measure the juice from the cans of fruit, add enough water to make 2 cups.
Add the juice and water mixture and honey to the saucepan. Boil until the
mixture is clear. Let cool. Meanwhile, put the canned fruits in a large
serving bowl. Cut up the fresh fruit into the serving bowl. Pour the cooled
syrup over the mixed fruit. Chill for several hours before serving.

TIP: If you have no access to fresh fruit, 4 additional 15 ounce drained
cans of fruit may be used in place of the fresh fruit.

Recipe By: The Fat Free Junk Food Cookbook by J. Kevin Wolfe
Posted by addicts@winternet.com to rec.food.recipes on Jan 1, 1999.
Adapted by Patti Vincent
book cover image