Totally Junked Ambrosia Salad

Totally Junked Ambrosia Salad

2 tablespoons arrowroot powder
2 tablespoons water
2 cans fruit, juice of -- (15 ounce) your choice
water -- as needed
1/8 cup raw honey
4 cups fresh fruit * see note

* Go for at least 6 different fruits:
strawberries, kiwis, apples, grapes, peaches, pears, melon, tangerines, oranges, blueberries, cherries, or pineapple.

In a medium saucepan mix the arrowroot powder and water until well blended. Measure the juice from the cans of fruit, add enough water to make 2 cups. Add the juice and water mixture and honey to the saucepan. Boil until the mixture is clear. Let cool. Meanwhile, put the canned fruits in a large serving bowl. Cut up the fresh fruit into the serving bowl. Pour the cooled syrup over the mixed fruit. Chill for several hours before serving.

TIP: If you have no access to fresh fruit, 4 additional 15 ounce drained cans of fruit may be used in place of the fresh fruit.

Recipe By: The Fat Free Junk Food Cookbook by J. Kevin Wolfe
Posted by to on Jan 1, 1999.
Adapted by Patti Vincent
book cover image