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Totally Junked Ambrosia Salad ----------------------------- Recipe By: The Fat Free Junk Food Cookbook by J. Kevin Wolfe 2 tablespoons arrowroot powder 2 tablespoons water 2 cans fruit, juice of -- (15 ounce) your choice water -- as needed 1/8 cup raw honey fruit -- from above 4 cups fresh fruit -- * see note * Go for at least 6 different fruits: strawberries, kiwis, apples, grapes, peaches, pears, melon, tangerines, oranges, blueberries, cherries, or pineapple. In a medium saucepan mix the arrowroot powder and water until well blended. Measure the juice from the cans of fruit, add enough water to make 2 cups. Add the juice and water mixture and honey to the saucepan. Boil until the mixture is clear. Let cool. Meanwhile, put the canned fruits in a large serving bowl. Cut up the fresh fruit into the serving bowl. Pour the cooled syrup over the mixed fruit. Chill for several hours before serving. TIP: If you have no access to fresh fruit, 4 additional 15 ounce drained cans of fruit may be used in place of the fresh fruit. MasterCook formatted by Christopher E. Eaves Posted by addicts@winternet.com to rec.food.recipes on Jan 1, 1999. Adapted by Patti Vincent |