Poached Cod

Preheat oven to 350F.
In an oven safe dish combine cod, sliced tomatoes, olive oil, and minced garlic, parsley, chopped zucchini, calamata olives, juice of half a lime (optional) salt and pepper. Poach until fish flakes easily when tested with a fork.

From: MS Dietary Home Page www.2x2.co.nz/ms/ [page no longer exists]
Adpated by Patti Vincent