"Irwin's Trout"

Whole rainbow trout, no head or tail and filleted, but one piece.
Place some extra virgin olive oil inside the fish.
Pepper
Lemon slices
Tomato slices
Rosemary
Thyme

Close the trout, place in parchment paper tightly sealed and baked at 350F for about 15 minutes.

From: MS Dietary Home Page www.2x2.co.nz/ms/ [page no longer exists]