Quiche Crust, or Nutty Nut Patty
1 cup sunflower seeds1 cup almonds
3 carrots
1 garlic clove
1 beet
2 celery stalks
1/2 onion
1/2 cup parsley
lemon juice
Soak sunflower seeds and almonds separately for eight to 12 hours and rinse. Alternate putting the sunflower seeds, almonds, carrots, garlic and beets through the food processor or blender and into a bowl. Stir the mixture adding finely diced celery, onion, bell peppers and parsley, spicing with lemon juice to taste. Form into a crust shape or patties 1/2 inch thick by two to three inches round. Warm in dehydrator at 105F until warm or a low temperature oven-200F
From Susan Carmack
