Spice-Crusted Chicken Breast
1 tbsp ground coriander
1 tbsp ground cumin
1 tsp freshly ground black pepper
4 boned and skinned chicken breast halves
2 tsp olive oil
In a small dry skillet, over medium heat, toast coriander, cumin and
pepper, stirring, for 45 seconds or until aromatic. Transfer to a small
bowl and set aside. Preheat broiler. Lightly oil a broiler rack or coat it
with cooking spray. Place chicken breasts between two pieces of plastic
wrap; flatten the meat slightly with a rolling pin. Brush both sides of the
chicken with oil, then coat with spice mixture and place on broiler rack.
Broil until the chicken is no longer pink in the center, four to five
minutes per side.
Sergey Milovidov / 123RF Stock Photo 9617458