Previous   Up   Next
Chapter:Beverage Recipes
Section:Hot: Non-Apple
Recipe:Vitamin C-Rich Tea
Switch to Chapter View

cardfile icon 

Vitamin C-Rich Tea
1 part dandelion leaf
1 part rose hip
1 part hibiscus flower
1 part raspberry leaf

These vitamin C-rich herbs are also high in flavonoids, which help improve
the body's assimilation of that nutrient.

From: Dandelion Medicine by Brigitte Mars.
book cover image