Arrowroot Bread
Combine and set aside1/2 cup walnuts or almonds, ground
1 1/2 cup arrowroot
1/4 t sea salt
Optional: apple and cinnamon
In another bowl combine
1 egg
1/8 cup raw honey (optional)
1/8 cup nutmilk
Add wet ingredients to flour mixture. If too dry add more nutmilk in small amounts until a smooth dough forms but is not stiff. This can be baked in an oiled bread pan or on an oiled cookie sheet at 350 for 30 minutes. Using olive oil, lightly coat loaf before baking. This recipe can be adapted as an herb bread by adding fresh or dried herbs, onion etc. It can also be adapted as a sweet bread by adding such ingredients as banana, cinnamon etc. The loaf is dense but not bad with fruit.
From: Patti Vincent (6 Jan 1999)