PaleoFood: Table of Contents on One Page (1985 Entries)
Food Lists, Menus and Meal Plans
- Food Lists
- Menu Suggestions
- Typical Days
Beverages
- Hot: Non-Apple
- Hot: With Caffeine
- Hot: Apple Based
- Cold: Fruit: Hand Mixed
- Cold: Tomato
- Cold: Horchata
Party Appetizers and Snacks
— Eggs —
- Deviled Eggs
- Deviled Eggs with Meat or Fish
- Frozia is in the Eggs Chapter
— Chips and Crackers —
— Dips and Spreads —
- Cheese Substitutes
- Dips and Spreads: Nut & Seed Based
- More Dips (nut/seed/mayo) are in Dressings
- Dips and Spreads: Meat and Fish
- Dips and Spreads: Avocado Based
- Dips and Spreads: Carrot
- Dips and Spreads: Cauliflower
- Dips and Spreads: Eggplant
- Dips and Spreads: Garlic
- Dips and Spreads: Mushrooms
- Dips and Spreads: Zucchini
- Dips and Spreads: Other Vegetables
- For Ketchup, Barbecue, Cocktail Sauces see Sauces Chapter
- Salsas are in the Relishes and Salsas Chapter
- Also see: Skinny Shrimp Salsa in Shellfish Chapter
— Nuts and Seeds —
- Nuts
- Pumpkin Seeds
- Other Seeds
- Trail Mixes (Nuts, Seeds and Fruit)
- Also see: Spiced Nuts in Dehydrating Chapter
— Fruits and Vegetables —
- Fruit/Nut Bars are in the Fruits Chapter
- Stuffed Cherry Tomatoes
- Fruits and Vegetables, Cold: Other
- Fruits, Cooked: Bananas
- Fruits, Cooked: Olives
- Vegetables in the Oven
- Artichokes
- Eggplant Caponata is in Veggies Chapter
- Mushrooms: Stuffed
- Mushrooms: Marinated and Grilled are in Veggies
— Shellfish —
- Shellfish: Crab
- Shellfish: Mussels
- Shellfish: Shrimp: Cold
- Shellfish: Shrimp: Hot
- Shellfish: Squid
- Seafood Salads are in the Salads Chapter
- Also see: Many Possibilities in the Shellfish Chapter
— Fish —
- Fish: Anchovies
- Fish: Smoked Salmon
- Fish: Tuna
- Sushi Making
- Seafood Salads are in the Salads Chapter
— Chicken —
— Beef —
- Raw Beef: Steak Tartare
- Raw Beef: Carpaccio
- Cooked Beef
- Also see: Meatballs and Chili in Ground Beef
— Lamb —
— Bacon Wrapped —
- Bacon Wrapped: Fruit and Vegetables
- Bacon Wrapped: Oysters
- Bacon Wrapped: Scallops
- Bacon Wrapped: Shrimp
- Bacon Wrapped: Chicken and Duck
- Bacon Wrapped: Pork
— Other Pork —
- Prosciutto Based
- Salami Based
- Sausage
- Also see: Meatballs in Pork Chapter
- Pork Skin and Fat
— Pâté —
- Pâté Recipes
Eggs (Breakfast)
- Skillet: Scrambled
- Skillet: Omelets
- Skillet: Fried
- Boiled
- Poached
- Baked
- Baked: Custards
- Quiche Crusts
Pancakes, Waffles, Crepes, Tortillas, Doughnuts
- Pancakes and Waffles: Coconut Flour
- Pancakes and Waffles: Other Flours
- Pancakes and Waffles: No Flour
- Crepes and Tortillas
- Fried
Soups
— Vegetarian —
- Nut Soups and Porridges
- Cold: Fruit and Vegetable
- Vegetable: Hot
— Non-Vegetarian —
- Fish
- Poultry
- Meat
- Insects
Salads
— Vegetarian —
- No Meat: Greens
- No Meat: Fruit
- No Meat: Tomato
- No Meat: Other
— Non-Vegetarian —
Fruits: Non-Blender
— Raw [Food Processor] —
— Served Cold —
— Cooked —
- Compotes and Puddings
- Apples
- Bananas
- Dates
- Pineapple
- Plantains are in the Vegetables Chapter
- Strawberries
Blender: Fruits and Raw Vegetables
- Smoothies: Juice Added
- Smoothies: Ice Added
- Smoothies: Other
- Puddings
- Raw Vegetables
Vegetables: Greens
- General Cooking Information
- Arugala
- Beet Greens
- Bok Choy (Chinese Cabbage)
- Broccoli Rabe (Rapini)
- Cabbage
- Celery
- Chard
- Chicory
- Collard Greens
- Dandelion Greens
- Endive
- Fiddlehead Ferns
- Kale
- Lamb's Quarters
- Lettuce
- Mustard Greens
- Purslane
- Radish Greens
- Radicchio
- Ramps (Wild Leeks)
- Spinach
- Turnip Greens
Vegetables: Non-Greens
- Acorns
- Artichokes
- Asparagus
- Beetroot, Beets
- Bell Peppers
- Bitter Melon (Bitter Gourd)
- Breadfruit
- Broccoli
- Brussels Sprouts
- Burdock
- Butternut and Other Winter Squashes
- Carrots
- Cassava (Yucca, Manioc, Tapioca)
- Cattails
- Cauliflower
- Celery Root (Celeriac)
- Chayote Squash
- Chestnuts
- Daikon
- Eggplant
- Fennel Bulb
- Garlic
- Jackfruit
- Jicama (Mexican Turnip)
- Kohlrabi (Cabbage Family)
- Leeks
- Mushrooms
- Okra
- Onions and Shallots
- Palm Hearts
- Parsnips
- Plantain
- Radishes
- Rutabagas (Swede)
- Salsify
- Sweet Potatoes
- Taro
- Tomatoes
- Turnips
- Watermelon
- Yams
- Zucchini and Other Summer Squashes
Salad Dressings and Mayonnaise
- Dressings: Olive Oil Based (Non-Blender)
- Dressings: Fruit Based
- Dressings: Tomato Based
- Dressings: Sunflower Seed Based
- Dressings: Nut Based: Sour
- Dressings: Nut Based: Sweet
- Dressings: Coconut
- Making Mayonnaise (Oil and Egg Based)
- Using Mayonnaise As A Base
- Pestos
- Chimichurri Sauces
- Horseradishes
- Pastes
- Soup Garnishes
Sauces, Gravies, and Thickening Tips
- Cooked Sauces: With Tomatoes: Served Cold
- Cooked Sauces: With Tomatoes: Served Hot
- Cooked Sauces: Without Tomatoes
- Gravies
- Thickening Tips
Condiments: Marinades
- Citrus and Oil
- Citrus, No Oil
- With Alcohol and Oil
- Marinades: Coconut
- Sweet
- Tomato Based
Condiments: Dry Rubs & Spice Mixes
- Parmesan Cheese Substitutes
- Nut Based Mixes
- Dry Rubs/Mixes: Without Chili
- Dry Rubs: With Chili
- Chili Mixes
- Northeast African Rubs
- Garam Masala: Traditional
- Spice Recipes: Garam Masala: Regional
- Mixes for Fruit
- Mixes for Boiling and Pickling
Condiments: Relishes, Salsas, Chutneys, and Fruit Butters
- Cranberry Sauces: Cooked
- Cranberry Sauces: Raw
- Other Relishes
- Salsas: Mango
- Salsas: Peach
- Pico de gallos
- Salsas: Other
- Chutneys: Fresh
- Chutneys: Cooked
- Fruit Butters
Stuffings
Shellfish: Mollusks, Ceviches, Crustaceans
— Crustaceans —
- Shrimp (Non-curried)
- Shrimp Curries
- Crayfish
- Crabs
- Crabmeat
- Lobster
— Mollusks —
- Clams
- Conch
- Mussels
- Oysters
- Scallops
- Squid
— Combination —
- Ceviches
Fish: Baked
- Without Tomatoes
- With Tomatoes
Fish: Other
- Raw
- Stove Top
- Poached
- Broiled
- Grilled
- Stew
Chicken: Baked and Crock Pot
- Baked: Lemon Based
- Baked: Without Tomatoes or Lemon
- Baked: Asian
- Baked: With Tomatoes
— Slow Cooker —
- Slow Cooker: Without Tomatoes
- Slow Cooker: With Tomatoes
Chicken: Grilled or Broiled
Chicken: Stove Top
- Fruit/Citrus Based
- Other Without Tomatoes
- Curried
- With Tomatoes
Other Poultry (Turkey, Duck, Goose, Game Birds)
- Duck
- Goose
- Guinea Hens
- Partridge
- Pheasant
- Quail
- Squab
- Turkey
Game
- Alligator
- Antelope
- Bear
- Bison (Buffalo)
- Elk
- Emu
- Kangaroo
- Muskrat
- Opossum
- Ostrich
- Rabbit
- Rattlesnake
- Seal
- Snails
- Squirrel
- Turtle
- Venison
- Wild Boar
- Yak
Meat: Beef
- Roast
- Steak
- Stew: Stove Top
- Stew: Oven
- Slow Cooker (Crock Pot)
- Wok
— Organs —
- Organs: Other
- Heart
- Tongue
Meat: Beef, Ground
— Stove Top —
- Stove Top: Chilis
- Stove Top: Latin
- Stove Top: West Indian (Caribbean)
- Stove Top: US/European
- Stove Top: Mediterranean
- Stove Top: African
- Stove Top: Indian
- Stove Top: Asian
— Oven Baked —
- Oven: With Tomatoes
- Oven: Without Tomatoes
Meat: Veal
Meat: Lamb and Goat
- Ground Lamb
- Stove Top: Stew
- Stove Top: Curries
- Oven
- Broiler
- Slow Cooker (Crock Pot)
Meat: Pork
- Boiled
- Chops
- Oven Meatballs
- Slow Cooker
- Stove Top/Stews
- Roast
Sausage Making
Bread, Pancakes, Cakes and Muffins, Cookies
- Crackers: Nutmeals
- Crackers: Nutmeals and Seeds
- Crackers: Seeds
- Crackers: Fruit
- Crackers: Also Recipe Links to Other Paleo Sites
- Biscuits and Pizza Crusts
- Quiche Crusts are in Eggs (Breakfast)
- Bread
- Coconut Flour Muffins
- Cakes and Muffins
- Chestnut Flour Cakes
- Cookies: Coconut
- Cookies: Other Flours
- Paleo Egg Substitutes
Candies and Confections
Pies and Pie Crusts
Frozen Desserts
- Mixed
- Apple
- Avocado
- Banana
- Black Cherry
- Coconut
- Mango
- Peach
- Pineapple
- Watermelon
Converting Non-Paleo Recipes
- Substitutions
- Equivalents
- Terms
Nut Milks
- Almond Milks
- Macadamia Nut Milks
- General Nut Milk Info
- Coconut Milks
Stocks
- General Info
- Fish
- Beef
- Veal
- Chicken
Rendering Fats (Suet, Lard and Schmaltz)
Dried Nuts, Fruits and Vegetables
- Nuts and Seeds
- Fruit
- Vegetables: Leathers
- Vegetables: Greens
- Vegetables: Roots
Dried Meats: Jerky
Dried Meats: Pemmican
- Modern Recipes
- Old Time Recipes
Smoking Foods
- Recipes
- Recipes: Cameron's Stove Top Cooker
- Woods