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Chapter:Soup Recipes
Section:Vegetable: Hot
Recipe:Soup Snack
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Soup Snack
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Take your fresh veg - any sort, any mixture - get lucky. Cook em (less than
you would normally - steaming is best) add garlic (LOADS), extra virgin
olive oil (LOADS), coconut oil (LOADS), fresh herbs, retain any liquid or
add filtered water. Liquidise. Sprinkle fresh herbs, watercress, celery
leaves, chopped radish, garlic, onions, ginger on top.
Soup snack throughout the day.

From: Ed (lobster at DIAL.PIPEX.COM)