Paleo Chicken Soup
Take the carcass of your Rosemary Chicken and put in a pan with 4-5 cups of
water and a little salt. Simmer about an hour. Strain the broth. Pick all
the meat off the bones.
Put broth in a pan with the meat, add some chopped onion or leek, a little
chopped carrot, other appropriate veggies you have on hand such as green
beans, zucchini, daikon, yellow squash or bell pepper. Simmer 15 minutes.
Then chop and add some nice green: spinach, bok choy, kale, collards, or
chard. Simmer another 10 minutes, add herbal salt or other seasonings.
From: Lynnet Bannion on the PaleoFood list. Posted 2 Dec 1999.