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Chapter:Salad Recipes
Section:No Meat: Tomato
Recipe:T.C.'s Super Salad
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T.C.'s Super Salad
2 to 3 lbs. of tomatoes
4 med. or lg. avocados (or 1lb chopped or ground nuts or seeds)
4 stalks celery
4 lg. red (or green) bell peppers
2 lbs. bok choy stalks and greens
Optional: 1 grapefruit

Dice the tomatoes, celert and the bell peppers.
Quarter, peel and dice the avocados.
Cut up the bok choy.
Place all ingredients in a bowl and mix together.
Optional: Squeeze the juice from the grapefruit and use for dressing.
(4 - 6 Servings)

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Maria Volosina / 123RF Stock Photo 12540851