Sicilian Swordfish
Wash and dry fish and dredge in nut flour.Brown fish. In a saucepan stir:
garlic
olive oil
whole, canned tomatoes
chopped celery, onions
currants (optional)
capers
Sicilian olives (green pitted).
Cook on medium heat for 10 minutes.
Place fish in baking dish and cover with sauce.
Bake at 350° for 20 minutes.
From: MS Dietary Home Page www.2x2.co.nz/ms/ [page no longer exists]