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Chapter: Blender Recipes: Fruit and Raw Vegetables
Section: Raw Vegetables
Recipe: Green Nutty Cream: A Vitamix Recipe

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Green Nutty Cream: A Vitamix Recipe
1 cup Greens (arugula, spinach, salad mix, etc.)
1 Carrot
1 Sweet Pepper
1/2 Tomato
1/2 Avocado
1/2 cup Pine nuts (soaked)
1 Garlic
Dill or parsley
Juice of 1/2 grapefruit

For all mixtures: blend the ingredients in Vitamix for few seconds.

From the Fruitarian Network Newsletter
Via RawTimes.com: Tatiana's Recipe Page, 15 Sep 1997.
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