Previous   Up   Next
Chapter:Ground Beef Recipes [Meat: Beef, Ground]
Section:Stove Top: African
Recipe:Ethiopian Ground Beef Stew (Minchet-Abesh Alicah)
Switch to Chapter View

cardfile icon 

Ethiopian Ground Beef Stew (Minchet-Abesh Alicah)
-------------------------------------------------
Mild and tasty Ethiopian dish.

1 lb ground lean beef
1 cup onion (thinly chopped)
1/2 cup ghee
1/4 cup white wine (if preferred)
1 teaspoon garlic powder or garlic cloves (diced)
1/4 teaspoon cardamom powder (korerima)
1/4 ginger powder or 1 tablespoon fresh ginger juice
1/4 teaspoon turmeric or curry
1/4 teaspoon white pepper powder
4 cup water (boiled)
Salt to taste

In medium pot sauté the onion using one cup of boiled water by adding two
tablespoon each time until the onion is soft and golden brown;

In the cooked onion, add one cup boiled water, ghee, garlic, ginger, wine
and turmeric. Cook for 5 minutes;

On a baking pan, spread the ground beef and cook it in oven or stir-fry
until brown;

Sprinkle the stir-fry ground beef in the sauce; mix well; add two cups
boiled water; cover and cook it for 20 minutes or until simmers;

Add to the stew white pepper, salt and false cardamom; cook it for 5
minutes; remove from heat.

From: Yewoin's Family Cooking
chapter picture
Desislava Vasileva / 123RF Stock Photo 12861342