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Chapter:Beef Recipes [Meat: Beef]
Section:Steak
Recipe:Pepper Steak
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Pepper Steak
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1 pound round steak cut 1/2 inch thick
2 Tbsp. olive oil
1 medium onion, sliced
1 medium green pepper, sliced
dash garlic salt
1/4 cup water
2 cups shredded carrots (about 4 medium carrots)

Cut meat in half lengthwise with a sharp knife, then crosswise into thin
slices. Brown meat in hot oil, then add onion and pepper; cook 1 to 2
minutes. Stir in water, and sprinkle on garlic salt, and cook about 5
minutes, stirring constantly. Serve on a bed of shredded carrots.

From Pam at http://www.ilovejesus.com/lot/locarb/ [now dead]
chapter picture
Maggie Smith / FreeDigitalPhotos.net 1003961