Vegan Mushroom Pate
16 oz sliced mushrooms
1 large onion diced
2 cloves garlic
3/4 cup sunflower seeds
2-3 tbsp nutritional yeast [not really GRAP]
salt and pepper
Saute onions until they start to soften. Add the mushrooms and cook over
medium heat until the onions and mushrooms start to caramelize. When ready
take off the heat and set aside to cool.
Once the mushrooms have cooled down add them to a food processor along with
all the other ingredients. Blend in the food processor until everything is
chopped up and the mixture gets smooth. You will need to scrape down the
sides of the food processor a couple of times to make sure all the
ingredients are properly blended.
When smooth, remove the mixture from the food processor and place the pate
on a serving platter.
From: Vegan Cooking
Bogdan Ionescu / 123RF Stock Photo 9642299